Bentley Assisted Living at Paragon Village
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Craft Activities for Seniors in Assisted Living

A senior woman enjoying knitting on her couch at an assisted living community.

Craft activities are more than just a fun pastime; they hold numerous benefits that can greatly enhance the quality of life for seniors in assisted living. Whether it’s painting, knitting, or creating seasonal decorations, these activities are not only enjoyable but also therapeutic. Engaging in crafts can: Embracing these activities can transform daily routines, making […]

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How to Safely Manage Weight Lifting for Seniors

An older woman lifting weights with assistance from a trainer.

Maintaining a healthy lifestyle becomes increasingly important as we age, and weight lifting is an excellent way to support one. However, safety is paramount for senior living, especially when considering weight lifting as part of a fitness routine. This article will explore the benefits of weight lifting for seniors, how to get started safely, and […]

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What Are the Most Common Types of Senior Living Options?

Two seniors sit at a dining room table, having just finished a meal. A server is chatting with them and offering to refill their water glasses. All three have large smiles, clearly enjoying themselves.

The landscape of senior living has evolved significantly over the years. With advancements in healthcare and a greater emphasis on quality of life, such as chef-prepared meals, the range of senior living options has expanded to cater to seniors’ various needs and preferences. Today’s seniors have choices that go beyond the traditional nursing home, each […]

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10 Helpful Gifts for Stroke Patients that Improve Recovery

A senior patient and an adult physical therapist.

A stroke can be scary for both the person affected by the stroke and their loved ones. It’s important to remember that patients who have been affected by a stroke and their families can benefit from therapy. While recovering from a cerebrovascular event, or stroke, our community’s health and wellness program can help you find […]

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Does Independent Living Include Meals?

a group of seniors eating a meal together

When considering independent living options for yourself or a loved one, it’s essential to understand the various amenities and services that are typically offered. One critical aspect often overlooked is the provision of meals. So, does independent living include meals?  Many independent living communities offer meal services. Depending on the community and your preferences, these […]

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How Do You Talk to Seniors About Mental Health?

Mother with her adult daughter.

Mental health can be a sensitive and challenging topic to talk about with older loved ones. As we age, our mental health can change due to several factors, such as physical health issues, loss of loved ones, or even social isolation. It is important to approach this topic with sensitivity and empathy.  Here are some […]

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The 10 Best Foot and Ankle Exercises for Seniors

Senior man doing leg raises.

With age, our joints tend to start slowing down in their range of motion and ability to perform daily tasks. Foot and ankle movement can often be affected due to joint stiffness and reduced flexibility – something that is especially common among seniors.   However, it doesn’t have to stay this way! Our senior community provides […]

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Should Senior Citizens Lift Weights?

A smiling senior woman exercising with dumbbells.

Many people wonder if seniors should lift weights. It’s a common misconception that weightlifting is only for young people or bodybuilders. However, lifting weights can have many benefits for seniors.  Listing weights can help improve bone density, balance, and overall strength. Of course, always consult a doctor before starting any new exercise routine, especially if […]

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