Bentley Assisted Living at Paragon Village
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When Should Retirees Downsize Their Home?

A man happily moves labeled boxes while a woman sits nearby, enjoying a snack.

Deciding whether it’s time to downsize your home is a deeply personal question for older adults. It’s often less about age and more about priorities, lifestyle, and life stage. For many, letting go of a larger home can symbolize the beginning of a new chapter filler with fewer responsibilities and more freedom to enjoy what […]

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Why Independence is Important for Seniors

An older adult man sitting on a couch, smiling, and holding a cane.

Independence is important to an older adult’s sense of control, purpose, and well-being. For many older adults, the ability to make decisions and manage daily tasks is deeply connected to their identity. Maintaining autonomy can foster confidence, emotional stability, and a higher quality of life. At Bentley Assisted Living at Paragon Village, we recognize the […]

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Standing Exercise Routine for Seniors

Maintaining an active lifestyle helps seniors preserve their mobility, balance, and overall well-being. A standing exercise routine is an excellent way to stay fit without requiring any special equipment or extensive space. These exercises are simple, safe, and designed to improve strength and flexibility, making day-to-day activities easier and more enjoyable. A well-rounded standing exercise […]

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Indoor Physical Activity Ideas for Seniors

A senior doing a push up on a chair yoga during their routine.

When venturing outside isn’t always feasible, it becomes crucial for seniors to remain energetic and involved indoors. Indoor pursuits do more than just fill the time, they offer significant methods to elevate physical health, enrich mental wellness, and nurture bonds with others. Activities, whether individual or communal, should be customized to align with the unique […]

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How Assisted Living Ensures Safety for Seniors

An assisted living staff member supporting a resident.

When it’s time to consider options for long-term care, safety is a top priority for families. Assisted living communities are designed to provide a safe environment for their residents while also fostering independence and a sense of community. This is accomplished in several ways: With these safety measures, families can remain at ease knowing their […]

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The Difference Between Assisted and Independent Living

A senior couple embraces on the couch inside their independent living apartment.

Choosing the right senior living option is a big decision, and it’s one that comes with a lot of questions. Two of the most common choices people explore are assisted living and independent living. While both offer a sense of community and opportunities to thrive in a welcoming environment, they cater to different needs and […]

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How to Celebrate Valentine’s Day in Assisted Living

A mature couple in assisted living sharing a dance to celebrate Valentine's Day.

Valentine’s Day is about more than crafting cards or sharing delicious chocolates, it’s an opportunity to cultivate community and an appreciation for kindness in its many forms. Focusing on our shared community of residents is a fantastic way to celebrate Valentine’s Day, and this can include:  Celebrating With Community Holidays, even smaller ones, carry significance […]

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What to Do If Your Parent Wants to Leave Assisted Living

Middle aged man in light blue shirt with arms around and leaning slightly into senior woman in yellow sweater whose arms are crossed.

Sometimes, an older parent may express a desire to leave assisted living and return to independent living or at-home care.. There are many reasons why your parent might want to leave assisted living, from discomfort at a perceived loss of independence, to having trouble integrating into the new environment, to legitimate complaints about a community’s […]

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Craft Activities for Seniors in Assisted Living

A senior woman enjoying knitting on her couch at an assisted living community.

Craft activities are more than just a fun pastime; they hold numerous benefits that can greatly enhance the quality of life for seniors in assisted living. Whether it’s painting, knitting, or creating seasonal decorations, these activities are not only enjoyable but also therapeutic. Engaging in crafts can: Embracing these activities can transform daily routines, making […]

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How to Safely Manage Weight Lifting for Seniors

An older woman lifting weights with assistance from a trainer.

Maintaining a healthy lifestyle becomes increasingly important as we age, and weight lifting is an excellent way to support one. However, safety is paramount for senior living, especially when considering weight lifting as part of a fitness routine. This article will explore the benefits of weight lifting for seniors, how to get started safely, and […]

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