Bentley Assisted Living at Paragon Village
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Does Independent Living Include Meals?

a group of seniors eating a meal together

When considering independent living options for yourself or a loved one, it’s essential to understand the various amenities and services that are typically offered. One critical aspect often overlooked is the provision of meals. So, does independent living include meals?  Many independent living communities offer meal services. Depending on the community and your preferences, these […]

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Should Senior Citizens Lift Weights?

A smiling senior woman exercising with dumbbells.

Many people wonder if seniors should lift weights. It’s a common misconception that weightlifting is only for young people or bodybuilders. However, lifting weights can have many benefits for seniors.  Listing weights can help improve bone density, balance, and overall strength. Of course, always consult a doctor before starting any new exercise routine, especially if […]

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Are Parkinson’s and Alzheimer’s Related?

A seniors hands placed above block letters on a table spelling out parkinsons disease.

Alzheimer’s and Parkinson’s disease affect the brain, affecting memory, thoughts, feelings, and more. These diseases can significantly impact your loved one’s daily life, meaning they’ll likely need extra support. It can be a common assumption for some people that these 2 diseases are related and influence each other.  While Parkinson’s disease and Alzheimer’s may not […]

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