Bentley Assisted Living at Paragon Village
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Should Senior Citizens Lift Weights?

A smiling senior woman exercising with dumbbells.

Many people wonder if seniors should lift weights. It’s a common misconception that weightlifting is only for young people or bodybuilders. However, lifting weights can have many benefits for seniors.  Listing weights can help improve bone density, balance, and overall strength. Of course, always consult a doctor before starting any new exercise routine, especially if […]

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Are Parkinson’s and Alzheimer’s Related?

A seniors hands placed above block letters on a table spelling out parkinsons disease.

Alzheimer’s and Parkinson’s disease affect the brain, affecting memory, thoughts, feelings, and more. These diseases can significantly impact your loved one’s daily life, meaning they’ll likely need extra support. It can be a common assumption for some people that these 2 diseases are related and influence each other.  While Parkinson’s disease and Alzheimer’s may not […]

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What Is Independent Living?

Happy senior couple in independent living community sitting together on couch

Independent living communities offer healthy seniors a place of freedom to enjoy their later years among like-minded adults while not having to worry about home maintenance duties. This is unlike assisted living, where a professional carer will be assisting in providing most of a resident’s specific needs. Independent living provides residents with a lifestyle where […]

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When Should You Finalize Your Will?

Knowing when to finalize your will can be a difficult but incredibly important process. Here’s what you need to know when it comes to drafting and finalizing your will.  Getting Started  A will allows you to distribute property and assets to whomever you wish or to dispose of these things in the manner you choose. […]

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How to Choose a Power of Attorney

Choosing a power of attorney can be a difficult process, but it’s an important part of lifetime planning and can help to protect your assets later in life. Here’s our guide to help you choose your power of attorney.  What Is a Power of Attorney?  Assigning a power of attorney is the act of appointing […]

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