As the days grow warmer and brighter, spring offers a refreshing opportunity to declutter, tidy up, and reset both your space and your mindset. For older adults—whether they’re living independently or with the support of assisted living—spring cleaning can be more than a seasonal chore. It’s a chance to stay physically active, maintain a sense […]
Staying mentally, emotionally, and physically engaged is one of the most important parts of healthy aging. Hobbies are more than just pastimes—they’re ways to stay connected, maintain independence, and find joy in daily life. Whether it’s painting, gardening, swimming, playing cards, writing, or joining a book club, hobbies offer valuable opportunities for movement, creativity, and […]
Your senior relatives possess a wealth of knowledge and experience that benefits not only them but also everyone around them. However, due to the rapid acceleration of technology in the last few decades and ageist attitudes, seniors are often targets of cyber attacks and scams. Add in worries about their independence, isolation risks, and mental […]
Independence is important to an older adult’s sense of control, purpose, and well-being. For many older adults, the ability to make decisions and manage daily tasks is deeply connected to their identity. Maintaining autonomy can foster confidence, emotional stability, and a higher quality of life. At Bentley Assisted Living at Paragon Village, we recognize the […]
Maintaining an active lifestyle helps seniors preserve their mobility, balance, and overall well-being. A standing exercise routine is an excellent way to stay fit without requiring any special equipment or extensive space. These exercises are simple, safe, and designed to improve strength and flexibility, making day-to-day activities easier and more enjoyable. A well-rounded standing exercise […]
When venturing outside isn’t always feasible, it becomes crucial for seniors to remain energetic and involved indoors. Indoor pursuits do more than just fill the time, they offer significant methods to elevate physical health, enrich mental wellness, and nurture bonds with others. Activities, whether individual or communal, should be customized to align with the unique […]
When it’s time to consider options for long-term care, safety is a top priority for families. Assisted living communities are designed to provide a safe environment for their residents while also fostering independence and a sense of community. This is accomplished in several ways: With these safety measures, families can remain at ease knowing their […]
Valentine’s Day is about more than crafting cards or sharing delicious chocolates, it’s an opportunity to cultivate community and an appreciation for kindness in its many forms. Focusing on our shared community of residents is a fantastic way to celebrate Valentine’s Day, and this can include: Celebrating With Community Holidays, even smaller ones, carry significance […]
Maintaining a healthy lifestyle becomes increasingly important as we age, and weight lifting is an excellent way to support one. However, safety is paramount for senior living, especially when considering weight lifting as part of a fitness routine. This article will explore the benefits of weight lifting for seniors, how to get started safely, and […]
A stroke can be scary for both the person affected by the stroke and their loved ones. It’s important to remember that patients who have been affected by a stroke and their families can benefit from therapy. While recovering from a cerebrovascular event, or stroke, our community’s health and wellness program can help you find […]
Bentley Assisted Living at Paragon Village
