Maintaining an active lifestyle helps seniors preserve their mobility, balance, and overall well-being. A standing exercise routine is an excellent way to stay fit without requiring any special equipment or extensive space. These exercises are simple, safe, and designed to improve strength and flexibility, making day-to-day activities easier and more enjoyable. A well-rounded standing exercise […]
When venturing outside isn’t always feasible, it becomes crucial for seniors to remain energetic and involved indoors. Indoor pursuits do more than just fill the time, they offer significant methods to elevate physical health, enrich mental wellness, and nurture bonds with others. Activities, whether individual or communal, should be customized to align with the unique […]
When it’s time to consider options for long-term care, safety is a top priority for families. Assisted living communities are designed to provide a safe environment for their residents while also fostering independence and a sense of community. This is accomplished in several ways: With these safety measures, families can remain at ease knowing their […]
Choosing the right senior living option is a big decision, and it’s one that comes with a lot of questions. Two of the most common choices people explore are assisted living and independent living. While both offer a sense of community and opportunities to thrive in a welcoming environment, they cater to different needs and […]
Valentine’s Day is about more than crafting cards or sharing delicious chocolates, it’s an opportunity to cultivate community and an appreciation for kindness in its many forms. Focusing on our shared community of residents is a fantastic way to celebrate Valentine’s Day, and this can include: Celebrating With Community Holidays, even smaller ones, carry significance […]
Sometimes, an older parent may express a desire to leave assisted living and return to independent living or at-home care.. There are many reasons why your parent might want to leave assisted living, from discomfort at a perceived loss of independence, to having trouble integrating into the new environment, to legitimate complaints about a community’s […]
Craft activities are more than just a fun pastime; they hold numerous benefits that can greatly enhance the quality of life for seniors in assisted living. Whether it’s painting, knitting, or creating seasonal decorations, these activities are not only enjoyable but also therapeutic. Engaging in crafts can: Embracing these activities can transform daily routines, making […]
Maintaining a healthy lifestyle becomes increasingly important as we age, and weight lifting is an excellent way to support one. However, safety is paramount for senior living, especially when considering weight lifting as part of a fitness routine. This article will explore the benefits of weight lifting for seniors, how to get started safely, and […]
The landscape of senior living has evolved significantly over the years. With advancements in healthcare and a greater emphasis on quality of life, such as chef-prepared meals, the range of senior living options has expanded to cater to seniors’ various needs and preferences. Today’s seniors have choices that go beyond the traditional nursing home, each […]
A stroke can be scary for both the person affected by the stroke and their loved ones. It’s important to remember that patients who have been affected by a stroke and their families can benefit from therapy. While recovering from a cerebrovascular event, or stroke, our community’s health and wellness program can help you find […]
Bentley Assisted Living at Paragon Village
