Transitioning to that next stage of life can sometimes be challenging, and the first step is finding the right community and lifestyle that meets your unique needs. Any significant change, like retirement, can leave your days vacant, and you may need time to adjust. Spiritual activities can do wonders to enrich seniors’ lives and help […]
As we age, our joints and muscles don’t work as well as they used to. This is why staying active is such an essential part of getting older. Having other folks to keep busy with is a significant benefit of living in a senior’s community. While staying active is critical to good health, sometimes we […]
No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Bentley Assisted Living at Paragon Village
